Weigh In record (no journal entry) for 16 February 2024
|
71.1 kg
Lost so far: 5.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1215 kcal
|
Fat: 52.95g | Prot: 30.23g | Carbs: 174.67g.
Dinner: Indomie Mi Goreng Kriuk Pedas, Finna Food Sambal Terasi Uleg, Petai, Oseng Buncis Tempe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Yakult Less Sugar, Gula Pasir, SuperIndo Alpukat. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imagin_er's Weight History
|