Weigh In record (no journal entry) for 16 February 2024
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121.6 kg
Lost so far: 6.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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732 kcal
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Fat: 16.35g | Prot: 28.57g | Carbs: 118.80g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Ovo Mexido. Lunch: Maçã, Laranja Pêra, Salada de Folhas, Batata Inglesa Cozida, Ossobuco, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Café. more...
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3281 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Hiking - 30 minutes. more...
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Losing 0.7 kg a Week
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Pedriza Leal's Weight History
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