Weigh In record (no journal entry) for 16 February 2024
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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641 kcal
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Fat: 16.30g | Prot: 20.80g | Carbs: 94.38g.
Breakfast: Golden Bridge Muesli Fruits, Delhaize Magere Melk. Lunch: Prepare, Delhaize Bio Volkorenbrood. Dinner: Delhaize Wortelstoemp. more...
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Losing 0.3 kg a Week
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19fran63's Weight History
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