Weigh In record (no journal entry) for 16 February 2024
|
152.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1321 kcal
|
Fat: 43.54g | Prot: 77.94g | Carbs: 158.00g.
Breakfast: Pane Multicereali, Aia Albume, Uovo. Lunch: Parmigiano (in Pezzi), Enervit The Protein Deal Crunchy Dark Chocolate. Dinner: Garofalo Vermicelli. Snacks/Other: Lindt Lindor, Ferrero Pocket Coffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellecata's Weight History
|