Weigh In record (no journal entry) for 16 February 2024
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66 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1067 kcal
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Fat: 36.65g | Prot: 48.66g | Carbs: 138.68g.
Breakfast: Putih Telur Matang, Telur Rebus, Santan, Indofood Sambal Pedas Dahsyat. Lunch: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kokita Sambal Rebon Kering, Sambal Goreng. Snacks/Other: Onde Onde. more...
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Losing 0.5 kg a Week
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momza ^_^'s Weight History
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