Weigh In record (no journal entry) for 16 February 2024
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1217 kcal
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Fat: 70.01g | Prot: 61.69g | Carbs: 89.78g.
Breakfast: Café. Lunch: Endive, Omelette ou Oeuf Brouillé, Vinaigrette, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin, Clémentines. Dinner: Grenade, Vinaigrette, Quiche au Thon, Olives Noires, Graines de Chia Séchées, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin, Clémentines, Omelette ou Oeuf Brouillé, Endive. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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chihirosense's Weight History
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