Weigh In record (no journal entry) for 22 May 2015
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 46.11g | Prot: 63.90g | Carbs: 198.46g.
Breakfast: Pain Complet, Nutella Nutella, Carrefour Jus Ananas. Lunch: Auchan Gruyère, Crème Fraîche Épaisse, Saumon Fumé, Panzani Coquillettes. Dinner: Compote à Boire, Auchan Gruyère, Oeuf sur le Plat sans Matière Grasse. more...
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2035 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Weight Training (Bodybuilding) - 53 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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Juju0608's Weight History
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