Weigh In record (no journal entry) for 16 February 2024
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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404 kcal
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Fat: 18.91g | Prot: 17.10g | Carbs: 41.38g.
Breakfast: Mission Deli Пшеничная Лепешка, Огурец (с Кожурой), Хохланд Творожный Сыр, Империя Вкуса Ветчина с Индейкой 3%, Maggi Горячая Кружка Куриная с Сухариками. more...
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Losing 0.1 kg a Week
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давай поспорим.'s Weight History
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