Weigh In record (no journal entry) for 16 February 2024
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84.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1436 kcal
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Fat: 65.71g | Prot: 47.14g | Carbs: 146.28g.
Breakfast: Café, Bonne Maman Confiture Rhubarbe, Baguette, Beurre (Salé). Lunch: Tropézienne, Auchan Tagliatelles Carbonara. Dinner: Galette des Rois, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Whisky. more...
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Gaining 2.1 kg a Week
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JLetJoe1's Weight History
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