Weigh In record (no journal entry) for 16 February 2024
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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410 kcal
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Fat: 14.68g | Prot: 30.05g | Carbs: 39.89g.
Breakfast: Мандарины, Стародворские Колбасы Колбаса Докторская Вязанка, Сыр Российский, Ehrmann Протеиновый Шоколадный Пудинг без Сахара , Сухари. more...
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Gaining 6.3 kg a Week
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kozlovskayavara2001's Weight History
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