Weigh In record (no journal entry) for 16 February 2024
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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444 kcal
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Fat: 36.12g | Prot: 21.63g | Carbs: 3.52g.
Breakfast: Hochland Плавленный Сыр с Салями и Специями, Roi Thai Кокосовое Масло, Яйцо. Snacks/Other: Bombbar Кето Печенье Шоколад с Миндалём. more...
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Losing 1.1 kg a Week
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annamak242017's Weight History
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