Weigh In record (no journal entry) for 16 February 2024
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89.8 kg
Lost so far: 4.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1256 kcal
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Fat: 90.24g | Prot: 76.79g | Carbs: 39.23g.
Breakfast: Star Nutrition Omega-3, Star Nutrition Magnesium 800, Suodatinkahvi, MCT-Öljy, Suodatinkahvi, MCT-Öljy, Puhdas+ Kollageeni, Star Nutrition Omega-3, Star Nutrition Magnesium 800, Puhdas+ Kollageeni, MCT-Öljy, Suodatinkahvi. Lunch: Atria Nauta Jauheliha 17% , Apetit Kruunusekoitus, Paprika, Arla Apetina Feta 20%, Kavli Amerikansk Dressing Original, Rainbow Kreikkalainen Jogurtti, Pensasmustikka, Vadelmat, Voi. Dinner: Rainbow Kreikkalainen Jogurtti, Pensasmustikka, Vadelmat. Snacks/Other: Parapähkinät, Arimex Pecan Pähkinä, Saksanpähkinät. more...
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Losing 3.5 kg a Week
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Diva Condio's Weight History
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