Weigh In record (no journal entry) for 16 February 2024
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1143 kcal
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Fat: 42.75g | Prot: 58.36g | Carbs: 131.54g.
Breakfast: Tropicana Slim Sweetener Classic, WRP WRP Everyday 140. Lunch: Paha Ayam Panggang (Kulit Dimakan), Finna Food Sambal Terasi Uleg, Nasi Putih, Labu Dimasak. Dinner: BonCabe Level 15, Buah Pir, Telur, Putih Telur Matang. Snacks/Other: Tropicana Slim Sweetener Classic, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.8 kg a Week
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minie.maestro87's Weight History
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