Weigh In record (no journal entry) for 16 February 2024
|
74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
938 kcal
|
Fat: 45.84g | Prot: 69.61g | Carbs: 61.75g.
Breakfast: Сливочный Сыр, Малиновое Варенье, Чай с Лимоном, Гормолзавод Масло Сливочное, Пшенная каша. Lunch: Картофель Отварной, Конина Вареная. Dinner: Конина Вареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaDar's Weight History
|