Weigh In record (no journal entry) for 16 February 2024
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50.5 kg
Lost so far: 17.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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573 kcal
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Fat: 28.64g | Prot: 43.47g | Carbs: 36.56g.
Breakfast: Свеклы, Блины Ржаные, Чернослив. Lunch: Сырники ПП. Dinner: Помидоры, Умалат Сыр Сулугуни, Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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