Weigh In record (no journal entry) for 16 February 2024
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1080 kcal
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Fat: 46.68g | Prot: 21.19g | Carbs: 149.07g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry, Indomaret Selai Coklat, Sari Roti Roti Gandum, Apel Merah Lezat. Lunch: Semangka, Teh Manis, Kanzler Bakso Keju, Satu Porsi Aglio Olio Pasta. more...
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Losing 1.1 kg a Week
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uf.kitchen's Weight History
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