Weigh In record (no journal entry) for 16 February 2024
|
111 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1447 kcal
|
Fat: 52.49g | Prot: 95.70g | Carbs: 148.10g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Греческий Салат, Хинкальня Хинкали с Говядиной. Dinner: Брестское Мороженое Йогурт Биофит, Савушкин Творог 5%, Джемы и Варенья. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|