Weigh In record (no journal entry) for 16 February 2024
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63.7 kg
Lost so far: 19.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1399 kcal
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Fat: 131.59g | Prot: 51.06g | Carbs: 0.68g.
Breakfast: Сало, Яйцо, Брест Литовск Сыр Голландский 45%, Окей Свиная Шея. more...
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Losing 3.5 kg a Week
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ксюня_кето's Weight History
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