Weigh In record (no journal entry) for 15 February 2024
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91 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1012 kcal
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Fat: 39.49g | Prot: 62.72g | Carbs: 98.90g.
Breakfast: (Sherin) Казы, Банан, Приготовленный Яичный Белок. Lunch: Редька, Плов с Говядиной. Snacks/Other: Jacobs Кофе Растворимый. more...
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Gaining 0.2 kg a Week
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sardorazizovich's Weight History
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