bellasunshine1's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

71 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

1411 kcal

Fat: 11.80g | Prot: 26.93g | Carbs: 233.02g. Lunch: SPAR Natur Pur Hafermilch, Mineralwasser, Kokosöl, Weinschorle, Iglo Blattspinat, Iglo Buntes Gemüse Trio, Recheis Glutenfrei Spaghetti . more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bellasunshine1's Journal, 15 Feb 24

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bellasunshine1's Weight History