Weigh In record (no journal entry) for 15 February 2024
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78.9 kg
Lost so far: 22.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1063 kcal
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Fat: 39.71g | Prot: 87.41g | Carbs: 87.93g.
Breakfast: União Açúcar Fit, Queijo Minas. Lunch: Brigadeiro, Tomates, Seara Filé Mignon Suíno , Arroz Branco (Cozido). Dinner: Qualitá Queijo Muçarela, Friboi Carne Moída de Acém, Polenguinho Polenguinho Tradicional, Plus Vita Pão de Forma Original. more...
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Losing 0.4 kg a Week
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YasmimFe's Weight History
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