Weigh In record (no journal entry) for 15 February 2024
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1029 kcal
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Fat: 46.95g | Prot: 13.24g | Carbs: 153.80g.
Dinner: ABC Saus Sambal , Bihunku Bihun Asam Pedas, Tempe Goreng Tepung. Snacks/Other: Kata Oma Telur Gabus Keju, Duku. more...
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Losing 1.8 kg a Week
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diett santuyy's Weight History
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