Weigh In record (no journal entry) for 15 February 2024
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109 kg
Lost so far: 4.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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231 kcal
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Fat: 4.57g | Prot: 3.66g | Carbs: 44.59g.
Breakfast: Schwarze Oliven, Jalapenos, Vollkornbrot, Kaffee. Snacks/Other: Bonbon. more...
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Gaining 2.1 kg a Week
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Der von der Küste's Weight History
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