Weigh In record (no journal entry) for 15 February 2024
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2719 kcal
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Fat: 113.98g | Prot: 80.77g | Carbs: 356.82g.
Breakfast: Carrefour Pain au Maïs, Soignon Yaourt au Lait de Chèvre Nature, Pomme. Lunch: Sucre Brun, Soignon Yaourt au Lait de Chèvre Nature, Markal Graines de Lin Brun, Huile d'Olive, Carottes, Champignons, Picard Röstis de Pomme de Terre, Markal Lentilles Corail Cuites, Picard Filets de Maquereaux, Oeuf. Dinner: Rhum, Miel, Jus de Citron, Carrefour Ratatouille , Lidl Pâtisseries Orientales, Magnum Almond, Auchan Emmental Râpé, Priméal Graines de Lin Brun, Huile d'Olive, Pâtes Fraîches. Snacks/Other: Grand Frais Crousty Mix, Pomme. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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