Weigh In record (no journal entry) for 15 February 2024
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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918 kcal
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Fat: 22.58g | Prot: 37.39g | Carbs: 144.74g.
Breakfast: Orange Marmalade , Anchor Butter, Wholemeal Bread. Lunch: Spinach and lentil. Dinner: Olive Oil , Aubergine, Tesco Broccoli Florets, Yellow Sweet Corn, Cheddar Cheese , Red Sweet Pepper, Dry Couscous. more...
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Losing 1.9 kg a Week
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dawnfarm's Weight History
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