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Алина-Лина
Journal
28 Jan 20
Алина-Лина's Journal, 28 Jan 20
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Weigh In record (no journal entry) for 28 January 2020
61.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2020:
1422 kcal
Fat: 60.42g | Prot: 28.63g | Carbs: 142.70g.
Breakfast:
Фуа-гра, 1 Хлебокомбинат Хлеб Бездрожжевой, Белая Дача Пряная Руккола, Меридиан Риет из Тунца с Оливками и Огурцами.
Lunch:
Макдоналдс Ролл с Креветками .
Snacks/Other:
Венский Завтрак Сырок Глазированный "Чизкейк", Leffe Пиво Темное, ПРИНГЛС Чипсы со Вкусом Сыра.
more...
1603 kcal
Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Алина-Лина's Weight History
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