Weigh In record (no journal entry) for 15 February 2024
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82.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1357 kcal
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Fat: 39.84g | Prot: 68.82g | Carbs: 180.72g.
Breakfast: Ja! Milch Drink, American Style American Sandwich, Dulano Delikatess Hähnchenbrust, Himbeeren. Dinner: Hello Fresh Seehecht mit Kartoffelpüree und Senfrahm. more...
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Losing 2.1 kg a Week
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schwarzekunst's Weight History
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