Weigh In record (no journal entry) for 15 February 2024
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1335 kcal
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Fat: 87.77g | Prot: 80.94g | Carbs: 50.55g.
Breakfast: Menza Печенье с Предсказаниями, ВкусВилл Пельмени Домашние, Клинский Мясокомбинат Ветчина Вареная для Тостов. Lunch: Натур Буфет Мясная Сковородка по-Кавказски. Dinner: Савушкин Продукт Творог 101 Зерно 5%. Snacks/Other: PumpUp Protein Bar Simple Мороженое. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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