Weigh In record (no journal entry) for 09 February 2024
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1886 kcal
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Fat: 65.41g | Prot: 146.77g | Carbs: 165.32g.
Breakfast: Gwoon Krokante Muesli Chocolade, Lindahls Kvarg Vanillesmaak. Lunch: Wasa Volkoren Cracker, Melkan Cottage Cheese, Vomar Runderrookvlees Licht Gezouten. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Stoofvlees, The Flower Farm Koken, Bakken, Braden zonder Palmolie, Gwoon Volkoren Ontbijtkoek, Plus Hutspot Gesneden Peen en Ui. Snacks/Other: Pistachenoten, Lindahls Kvarg Vanillesmaak, Piggy Brownie Bar. more...
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Losing 1.4 kg a Week
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Utmientje's Weight History
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