Weigh In record (no journal entry) for 15 February 2024
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94.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1824 kcal
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Fat: 76.24g | Prot: 108.19g | Carbs: 171.99g.
Breakfast: HK Sipuliteemakkara, Maitokahvi, Kurkku, Paprika (Punainen), Oululainen Reissumies Tosi Tumma. Lunch: Maitokahvi, Dumle Crunchy Protein, Perunat (Suolaa lisätty, Keitetty), Rainbow Ruokakerma 4%, Kanamestari Hunajamarinoitu Kanan Fileesuikale. Dinner: Rainbow Ruokakerma 4%, Perunat (Suolaa lisätty, Keitetty), Kanamestari Hunajamarinoitu Kanan Fileesuikale. Snacks/Other: Estrella Merisuola Chips, Kala Valtanen Savulohihyvä, Linkosuo Ruissipsi. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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