Weigh In record (no journal entry) for 15 February 2024
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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364 kcal
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Fat: 12.28g | Prot: 27.10g | Carbs: 37.37g.
Breakfast: Тыква, Чернослив, Блины Ржаные. Lunch: Простоквашино Сметана 20%, Сырники ПП. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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