Weigh In record (no journal entry) for 21 May 2015
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72.2 kg
Lost so far: 12.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 36.16g | Prot: 63.79g | Carbs: 77.09g.
Breakfast: Svelty Leche En Polvo, Café, Papaya. Lunch: Café con Leche Descremada, Jícama, Aderezo de Ensalada Italiana (Baja en Grasa), Lechuga de Hoja Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: FUD Queso Panela, Esmeralda Queso Panela, Nopales. Snacks/Other: Barra de Cereal. more...
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Losing 85.4 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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