Weigh In record (no journal entry) for 15 February 2024
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65 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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983 kcal
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Fat: 37.00g | Prot: 86.90g | Carbs: 74.16g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein, Вареное Яйцо, Домик в деревне Молоко 3,5%. Lunch: Dr. Korner Хлебцы, Сельдь Соленая, Голубцы. Snacks/Other: Hortex Клубника Замороженная, Домик в деревне Творог Мягкий 2%, Капуста тушёная. more...
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Gaining 1.4 kg a Week
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Натали-Андронова's Weight History
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