Weigh In record (no journal entry) for 15 February 2024
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64.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1180 kcal
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Fat: 103.93g | Prot: 35.93g | Carbs: 22.56g.
Breakfast: Браво Грудинка Свиная Соленая, Aroy-D Кокосовое Молоко 100%, Волков Фарш Вяземский, Зеленая Линия Кокосовая Мука, Now Foods Эритритол, Яйцо Куриное, Простоквашино Творог 5%, Чудесница Маргарин. more...
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Losing 0.4 kg a Week
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ксюня_кето's Weight History
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