Weigh In record (no journal entry) for 15 February 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1304 kcal
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Fat: 72.16g | Prot: 51.36g | Carbs: 113.52g.
Breakfast: Cireng, Bimoli Minyak Goreng. Lunch: Dada Ayam, Daging Sapi Giling, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak), Finna Food Sambal Terasi Uleg, Kokita Bumbu Rendang Padang, Telur Dadar, Daun Singkong. Snacks/Other: Frisian Flag Kental Manis, Beorganik Himalayan Salt Fine, Gula, Greenfields Fresh Milk, Kopi Espresso. more...
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Losing 0.4 kg a Week
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Deya Leony's Weight History
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