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sick
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1454 kcal
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Fat: 48.56g | Prot: 156.87g | Carbs: 84.22g.
Breakfast: Puro WPI. Lunch: Fitfut Caesar Salad Wrap, Fitfut Chicken Blackpepper. Dinner: Fried Beef, White Rice. more...
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Gaining 0.5 kg a Week
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tamiyuwono's Weight History
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