Weigh In record (no journal entry) for 14 February 2024
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86.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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774 kcal
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Fat: 15.53g | Prot: 48.92g | Carbs: 73.25g.
Breakfast: Pâturages Lait Facile à Digérer , Gerlinéa Mon Repas Crème Chocolat. Lunch: Delisse Fromage Blanc 3%, Escalope de Veau, Riz Basmati (Cuit). Dinner: Grimbergen Bière Blonde, Pain Grillé, Soupe de Potiron. Snacks/Other: Cristaline Eau de Source. more...
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Losing 0.1 kg a Week
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tritom14's Weight History
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