Weigh In record (no journal entry) for 14 February 2024
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1689 kcal
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Fat: 52.49g | Prot: 94.14g | Carbs: 200.31g.
Breakfast: Himbeeren, Nesquik Kakao, Dulano Delikatess Hähnchenbrust, REWE Bio Roggenbrötchen, Ei, REWE High Protein Mousse Au Chocolat. Dinner: Don Camillo Frischteig-Pizza Thunfisch. more...
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Losing 3.2 kg a Week
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schwarzekunst's Weight History
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