Weigh In record (no journal entry) for 14 February 2024
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74 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1390 kcal
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Fat: 62.98g | Prot: 101.23g | Carbs: 99.64g.
Breakfast: Tesco Almonds, Quaker Oat So Simple Original, Alpro Unsweetened Almond Milk, Бананы. Lunch: Огурец (с Кожурой), Вареное Яйцо, Куриная Грудка Отварная. Dinner: Банан, Asda Soft Dried Figs, Arla Protein Chocolate Flavour Pudding, Alpro Unsweetened Almond Milk, Slim-Fast Keto Fuel Shake Rich Chocolate . more...
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Gaining 0.0 kg a Week
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Kliucnikvika's Weight History
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