Weigh In record (no journal entry) for 08 February 2024
|
68 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
308 kcal
|
Fat: 9.75g | Prot: 5.38g | Carbs: 48.30g.
Breakfast: Café com Açúcar, Casa do Biscoito Biscoito de Polvilho. Lunch: Pastel de Queijo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellenqil's Weight History
|