Weigh In record (no journal entry) for 23 June 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.26g | Prot: 50.66g | Carbs: 157.79g.
Breakfast: Омлет с Молоком. Lunch: Куриная Ножка, Мистраль Гречка Отварная. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Хрустим Сухарики, Ашан Гранат, Красное Яблоко, Зеленое Яблоко. more...
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dianullia1979's Weight History
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