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NosureImthereyet
Journal
14 Feb 24
NosureImthereyet's Journal, 14 Feb 24
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Weigh In record (no journal entry) for 14 February 2024
69.6 kg
Lost so far:
3.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2024:
563 kcal
Fat: 19.72g | Prot: 22.08g | Carbs: 73.29g.
Breakfast:
Egg, Prairie Berries Saskatoon Berries, White Bread.
Dinner:
Pizza with Meat and Vegetables.
more...
2337 kcal
Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours.
more...
Losing 6.4 kg a Week
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NosureImthereyet's Weight History
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