Weigh In record (no journal entry) for 14 February 2024
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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867 kcal
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Fat: 20.19g | Prot: 23.16g | Carbs: 136.47g.
Breakfast: Jagung Rebus, Putih Telur Matang, Selada, Wortel, Kewpie Salad Dressing dengan Wijen Sangrai. Lunch: Es Kopi dengan Susu, Es Krim Vanila, Sushi, Chatime Honey Lemon Juice , Edo Fish Ball, Roti Keju, Tape Singkong. more...
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Losing 3.5 kg a Week
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Maslianinovaria's Weight History
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