Weigh In record (no journal entry) for 13 February 2024
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60 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1079 kcal
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Fat: 37.12g | Prot: 46.80g | Carbs: 148.31g.
Breakfast: Pão Francês, Café com Leite Integral, Tapioca. Lunch: Salada Vinagrete, Salada Cozida, Bife de Carne de Vaca. Snacks/Other: Chocolate Quente (feito com Leite Integral), Pamonha Doce. more...
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Gaining 2.0 kg a Week
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leilianemaster@gmai's Weight History
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