tatitbm's Journal, 21 May 15

Weigh In record (no journal entry) for 21 May 2015

89.9 kg Lost so far: 23.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

269 kcal

Fat: 8.25g | Prot: 5.87g | Carbs: 41.95g. Breakfast: Cuscuz (Cozido), Sadia Margarina Qualy Cremosa, Café com Açúcar. more...

2415 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatitbm's Weight History