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Mijn hormonen zijn van slag ☹️ voelt niet fijn
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114.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1138 kcal
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Fat: 50.05g | Prot: 42.68g | Carbs: 125.24g.
Breakfast: Bieze Rood Fruit, Havermoutpap. Lunch: AH Verse Soep Rode Linzen Pompoen Kokos , Volkoren Crackers. Dinner: AH Aardappelen (Iets Kruimig), Kip Drumstick (zonder Vel). Snacks/Other: Milsani Griekse Yoghurt, Chocolade (Puur), Banaan, Aldi Rijstwafel met Yoghurt, AH Gezouten Amandelen. more...
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Gaining 6.3 kg a Week
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