Weigh In record (no journal entry) for 11 February 2024
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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681 kcal
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Fat: 21.81g | Prot: 31.46g | Carbs: 88.94g.
Breakfast: Омлет или Яичница с Сыром, Чудо Пудинг со Вкусом Шоколада. Lunch: Рис с Овощами, Котлеты из Минтая. more...
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steady weight
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oriona11's Weight History
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