Weigh In record (no journal entry) for 14 February 2024
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86.8 kg
Lost so far: 17 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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744 kcal
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Fat: 20.94g | Prot: 17.27g | Carbs: 121.13g.
Breakfast: Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Vigor Petit Suisse Vigor Chocolate, Churros, CBS Suco de Abacaxi, Pastel de Carne. Snacks/Other: Wickbold Pão Castanha do Pará e Quinoa , Café com Açúcar, Seven Boys Pão de Forma (50g), Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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