Weigh In record (no journal entry) for 14 February 2024
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54.9 kg
Lost so far: 10 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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440 kcal
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Fat: 30.80g | Prot: 29.92g | Carbs: 8.40g.
Lunch: Зіба Кешью Смажений, Салат ромен, Комо Сыр Мягкий Insalata, Метро Авокадо, Заморські Продукти Тофу Альпійська Нотка, Vegetus Sardelki Сарделькі. more...
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Losing 4.9 kg a Week
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Chibirek's Weight History
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