Weigh In record (no journal entry) for 14 February 2024
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70 kg
Lost so far: 57 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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550 kcal
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Fat: 32.29g | Prot: 14.17g | Carbs: 46.89g.
Breakfast: Melón Galia, Hacendado Pan de Molde sin Gluten, Queso Havarti, La Selva Bacon. more...
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Losing 0.3 kg a Week
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